Stop Smoking

Hypnotherapy for stopping smoking

Trapped by a nicotine addiction? Give up with hypnosis.

If you are reading this then congratulations you have taken the first step in freeing yourself from the unsociable, expensive and unhealthy habit of smoking.

And that’s just what it is – a habit.  You can break this habit and start a new one as a non-smoker.   Imagine that you are a non-smoker, how this would feel and what a difference it would make to your life?

Hypnosis for stopping smoking is proven to be more effective than any other therapy in smoking cessation and is 100% safe.

In 1992 New Scientist Magazine published the results of an extensive clinical study on the most effective smoking cessation methods. A meta-analysis, statistically combining the results of more than 600 studies (over 72,000 individual cases) showed that single session hypnosis increased a smoker’s success chance by 1000% from 6% to 60%. Here are the success rates for different smoking cessation methods:

60% – Single session Hypnosis

24% – Acupuncture

10% – Nicotine Replacement Therapy (NRT)

6% – Willpower alone

I have a private and confidential stopping smoking and addictions clinic in Nottingham and Grantham with a high success rate.   Our code of ethics and our commitment to client confidentiality prevents us from publishing testimonials, but what we can say is that 90% of people that come and see us in Grantham for stopping smoking with hypnotherapy are referrals from satisfied clients.

What do I need to do?

The first things that you should consider before visiting a hypnotherapist for stopping smoking are:

Ask yourself is this the right time to quit?

If there is anything else major going on in your life, unless it is motivating you to break the habit of smoking, consider if this is the right time to use hypnotherapy to give up smoking.

Tell people you know that you quitting.

Be confident that people will support you seeing a hypnotherapist and will show interest! You will be surprised at how supportive many of them will be and some extra support and encouragement will really help you.

Get rid of your smoking equipment.

Most people who come to see me in Nottingham and Grantham for hypnosis to stop smoking  have got rid of their last packet of cigarettes.

Think of something that will motivate you to quit.

For example, the financial benefit, being fitter and enjoying playing sports again, being around in the long term as a healthy parent/grandparent.  This is something that we will speak about in the session, but it’s useful to understand your motivations for stopping smoking before you visit a hypnotherapist.

What happens in a session?

The session takes place in either a lovely, private comfortable room at Exhale Therapy at the Grantham Tennis Club.  In a session you will be able to air your fears and reservations about giving up.  But remember – as long as you want to give up then you can and will.

I spend time talking you through these and looking at what the impact of stopping smoking would have on your life.   We’ll explore your motivation, and build confidence in your ability to take control of your life as a non-smoker.

If you want to stop, stopping smoking takes just one session and people are often amazed at how good they feel at the end of the session.

Do you offer a guarantee?

Would you expect your Doctor to offer you a guarantee if he or she were to give you medication?  I can’t give you a guarantee, but I do know that if you are ready to give up you will.  90% of our clients in Grantham for stopping smoking with hypnosis are through referrals from satisfied clients so we know it works! I offer a 6 month follow up session for each client.

A stop smoking session costs £150

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