Sophie Fletcher Mindful Hypnobirthing

The official Mindful Hypnobirthing book


Private Hypnobirthing Sessions


In person


Sophie is one of the UK’s most experienced hypnotherapists working in the field of pregnancy and birth. She is a specialist advisor for the National Council for Hypnotherapy, guest lecturer at Nottingham University School of Midwifery and author of ‘Mindful Hypnobirthing‘. In 2008 she founded Mindful Mamma, a flexible one day class teaching hypnosis, mindfulness and NLP for birth.  She was the first person in the UK to combine mindfulness with hypnosis which has excellent results.

You  can book private class with Sophie and she’ll come to your home for a day with a unique, tailor made programme and hypnosis tracks to help you with your birth.

Getting to grips with a  specially qualified hypnotherapist like Sophie means that you can safely and confidently tackle fears or anxieties around the birth. You can also explore a wide range of techniques and choose ones that feel right for you.

The advantage of working privately

  • These classes are completely private and confidential in your own home
  • They can be tailored to your own wishes and expectations of birth
  • Teach you hypnosis and mindfulness for the birth
  • Increase you and your birth partners confidence. If you have a doula she can attend to
  • You get your own tailored hypnosis tracks
  • Copy of ‘Mindful Hypnobirthing’
  • Personalised birth hypnosis pack
  • Sophie is on the end of the phone if you need her for support until your baby is born

To read more about hypnosis for birth you can read this article Sophie wrote for Midwife International or read our FAQs.

Sophie can travel to you home either in the UK or overseas. Please contact us for further details.


Private SKYPE sessions


Have you read Mindful Hypnobirthing?  Do you have a few questions?  Would you like to go over some of the techniques?  Then why not book a session with Sophie by SKYPE or FaceTime?  Where ever you are in the world you can have a private session with Sophie Fletcher.

A private SKYPE session includes 1 hour of one on one time and a signed copy of the book (+ p & p)  costs £60 and is accessible from where ever you are in the world.

“I got in touch with Sophie via her website following the reading of her book as I had few questions regarding hypnobirthing. Unfortunately, since I am not based in the UK, attending a class was not an option for me. I was very happy when I received a reply from Sophie who offered me a Skype session to go through my questions. The Skype session was very useful and reassured me about my choice to deliver my baby with hypnobirthing. Sophie definitely took the time to give me lots of advice, techniques and answer all my concerns/questions. We even practiced some exercises. She also recommended me some new tracks to listen and also send me some tracks she uses during her classes – that was great!I would highly recommend a Skype session with Sophie for women like me who can’t attend the classes but read the book and want to feel fully prepared.”Charlotte – New York


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