Hypnobirthing

Sophie is one of the UK’s most experienced hypnotherapists working in the field of pregnancy and birth and the bestselling author of three books on women’s health.

You are in great hands!

The experience I offer you…

I’m a specialist advisor, author of the bestselling book ‘Mindful Hypnobirthing‘ and a Fellow of the National Council of Hypnotherapy. I lectures at universities across the country. In 2008 I co-founded Mindful Mamma, a flexible one day class teaching hypnosis, mindfulness and NLP for birth. I’ve taught hundreds of couples personally and reached thousands more through my books. I’ve also attended over 30 births where I’ve used the techniques she teaches.

This has helped me to really understand how they work at a deep level, which you will benefit from.

Doula Services in Grantham

I have been a birth doula for over 10 years. If you are looking for a doula in Grantham and surrounding areas please get in touch. Whether you are having a homebirth or a hospital birth having a doula can help you have a more positive experience.

I cover a 25 mile radius and will travel to QMC, Peterborough, City Hospital, Kings Mill and Lincoln hospitals.

Please get in touch for a free consultation if you are interested in this service.

The hypnobirthing classes I offer

I offer an online self-guided hypnobirthing course for £55 which you can read more about and access here

If you would like to work with me face to face, or online read on!

Full Hypnobirthing Course

Private Mindful Hypnobirthing

6 hour full Mindful Hypnobirthing tailored course

Getting to grips with a specially qualified hypnotherapist and doula like me means that you can safely and confidently tackle fears or anxieties around the birth. You can also explore a wide range of techniques and choose ones that feel right for you.

A full hypnobirthing course is £600 which includes all of the below.

The advantage of working privately

These classes are completely private and confidential in your own home or online
I work in different timezones to suite you
The classes can be tailored to your own wishes and expectations of birth
Increase you and your birth partner’s confidence
You get your own tailored hypnosis tracks
Your own imagery tools
Access to an online learning platform to support your class
Personalised copy of ‘Mindful Hypnobirthing’

Please contact me to arrange a time.

One Off Booster Sessions

Private Two Hour Book Booster

Each session lasts 2 hour and is available on Zoom – £100 (includes access to my online course worth £55)

Have you read Mindful Hypnobirthing? Do you have a few questions? Would you like to go over some of the techniques? Are you having a caesarean or an induction? Then why not book a session by Zoom?

Where ever you are in the world you can have a private session.

You can book just one session to hone the techniques you have learned.

“I got in touch with Sophie via her website following the reading of her book as I had few questions regarding hypnobirthing. Unfortunately, since I am not based in the UK, attending a class was not an option for me. I was very happy when I received a reply from Sophie who offered me a Zoom session to go through my questions.The Zoom session was very useful and reassured me about my choice to deliver my baby with hypnobirthing. Sophie definitely took the time to give me lots of advice, techniques and answer all my concerns/questions. We even practiced some exercises. She also recommended me some new tracks to listen and also send me some tracks she uses during her classes – that was great!I would highly recommend a Zoom session with Sophie for women like me who can’t attend the classes but read the book and want to feel fully prepared.” Charlotte – New York

“We had two sessions a few weeks back. Just wanted to let you know that my labour went so well, beyond my expectations. the midwives were shocked at how calm I was the whole time. So much so that they thought I was nowhere near fully dilated. From the time my water broke to the time he was born was a total of 7 hours. I was so in my zone that I didn’t make a single sound the whole time and I felt completely in control. I delivered the baby in the tub and there was no one in the room because no one was expecting it 😅 I kept replaying the contraction wave track with my headphones on. It was perfect. so thank you for helping me have the experience I dreamt of. – Ellen, Canada

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Hypnobirthing and Doula