Hypnobirthing and Doula Services in Nottingham and Lincolnshire

Hypnobirthing and Doula in Nottinghamshire and Lincolnshire

Welcome to my page and congratulations on your pregnancy! My name is Sophie Fletcher and I've been running hypnobirthing classes in Nottingham since 2006 when I first trained as a clinical hypnotherapist. I'm trained in many different approaches to hypnosis for birth including the Mongan Method and Mindful Mamma which I founded and now teach regularly. I'm also a Doula, trained by Michel Odent and Liliana Lammers. If you want to contact me directly for a chat, please fill in the contact form or call me. My classes are held in Nottingham, but I Doula across Lincolnshire, Rutland, North Leicestershire and Nottingham as I live in Grantham.

Testimonials

Hypnobirthing classes

Sophie is a founding member of Mindful Mamma and has been running hypnobirthing classes in Nottinghamshire and Lincolnshire since 2006. She is trained in Mindful Mamma and HypnoBirthing the Mongan Method. Her classes are well respected by midwives and doctors some of whom have attended themselves. You can choose to attend a class with a group or privately in your own home.

Ante Natal Hypnosis

Sophie is also an experienced clinical hypnotherapist and works with things such as needle phobias, fear of hospitals, breech turns, helping to manage morning sickness and heartburn through hypnosis. She also offers one off relaxation sessions both pre-natally and post-natally.

What is a Doula?

A Doula is a birth companion that is trained to support either the couple or just the woman. Research shows that the presence of a Doula significantly reduces intervention and improves birth outcomes. As a Doula Sophie will visit your several times before the birth and be on call for when you need her during the birth.
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