Mindful Mamma Hypnobirthing Teacher Training
Based on the bestselling book Mindful Hypnobirthing. Train with me, become an accredited Mindful Mamma® Hypnobirthing teacher and join an elite group of professionals.
Mindful Mamma Hypnobirthing Online Course
Get started today with this authentic award winning course, 20 + audio tracks and a one hour session.It builds on the book Mindful Hypnobirthing with guided video, practice a lot more audio and a private session with the author!
Birth Audio-Bundle 15+ Tracks
A hugely popular bundle of audio-tracks to work alongside any course. My tracks have been downloaded over half a million times and and helped thousands of families prepare for their babies birth. Get started today!
Hello!
My name is Sophie.
If you want to train to teach a hypnobirthing or perimenopause programme, or if you want to do a course of sessions with me get in touch.
I'm a best-selling author of three books published by Penguin and an award winning hypnotherapist, doula and supervisor. My tracks have been downloaded over half a million times and my books have been in the bestseller lists for 14 years in the UK, Canada, Australia, the US amongst others and it's also been translated.
I sat in Penguin's top ten author pages globally based on the strength of my audio.
Some of my clients have included elite athletes, global artists and A-list actors. I've also lectured at some of the top universities in the world and taught health professionals in the NHS.
I've been featured many times in the press for my unique approach in helping you gain deep insight into how your mind works and creating tailor made techniques and tracks to help you overcome blocks and challenges.
If you want direction, support or you feel you are at the edge of something great but just can't make that leap get in touch.
I work online and face to face.
Book a session
Melissa
The weekend was been an incredibly empowering experience. I feel deeply confident in my ability to support women as they navigate this significant life transition, and I’m truly excited to start offering guidance, tools, and techniques that promote balance and well-being.
Julia
Sophie is truly masterful at what she does. Through hypnosis, her nurturing presence and care for people, she has an incredible talent of weaving so much imagery, softness, reflection, rewiring, and potential into small moments where maybe hours of effortful work weren't as effective elsewhere.
Juilanne
This is the FIRST time I can remember in FOREVER that I didn't feel like crawling up in a ball on the floor and crying myself a river to sail away on. I didn't cry once, delivered the message flawlessly, with real heart and REAL presence and I got an amazing response!!! (The heart and presence were both mentioned by members of the audience!!l Eternal gratitude to you 🙏
Suzy Reading
Psychologist and author of The Little Book of Self Care
This is the resource on menopause that I’ve been waiting for. One that’s informative, practical, and deeply compassionate. Sophie expertly guides us through the nuts and bolts of what’s happening for us, demystifying menopause and empowers us with accessible tools that help us navigate this huge transition psychologically, emotionally and physically. A must read for all women.
Dr Mark Porter
Consultant Obstetric Anaesthetist
“I recommend preparing for childbirth using techniques such as mindfulness to women in my care. The sensible practical techniques described in this book help reduce the fear and anxiety that often make childbirth more difficult and more likely to involve medical intervention.”
