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Sophie Fletcher

author ・ speaker ・ hypnotherapist

Think Better, Live Better with Mindful Hypnotherapy

This is the official site for Sophie Fletcher, mindful hypnotherapist and doula in and author of  the bestselling Mindful Hypnobirthing and Mindful Mamma. Her third book is due to published in May 2021.

Sophie runs a private hypnotherapy clinic  but also offers a consultancy service for in-house training on her unique blend of hypnosis and mindfulness for wellbeing in the workplace. 

Here you can discover resources, downloads and classes that can help you think better and live better.  Sophie has worked with thousands of people and can help you to tackle fears, feel more confident at any stage in your life.

Whether you want to listen to downloads attend a class or event, hire Sophie for an in house staff day, or training, or have a mindful hypnotherapy session with Sophie, in person or online, you will find it on this site. If you don’t see what you are looking for or want more information please contact Sophie.

Remember you can also follow @mindful_menopause on Instagram and Facebook.

Enjoy browsing!

  • Private hypnotherapy sessions
  • Mindful Hypnobirthing classes
  • Speaking and events
  • Training and consultancy
  • Writing commissions
  • Facebook
  • Twitter
  • YouTube