Where do you start with hypnobirthing?

You're pregnant, busy and there are so many courses out there it can be overwhelming can't it?

Maybe you thought all hypnobirthing is the same, but it's not.

Hypnosis for birth is more than just breathing techniques, a bit of massage, some positions and your partner reading some scripts to you.

If you want to learn the how, and the why, with powerful hypnosis tools and simple mindfulness techniques taught by an experienced hypnotherapist with 20 years experience this is the course for you.

By downloading these FREE tracks you'll get an introduction over 5 weeks to a method that draws on your inner wisdom, strength and intuition alongside evidence and research.

And they will probably give you a great nights sleep as well 🙂

🤰🏼✨My tracks have been downloaded over 100k times, and listened to over and over again. This is because they work. My voice is calming and the tracks effective because they are written by a skilled hypnotherapist (not Chat GPT 😉) . It makes a difference. Give it a go and find out! Midwives say they love walking into a room with Mindful Hypnobirthing tracks. ✨

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Some of the things I have heard from people who have done other courses.

"Why did I agree to that?"

Conversations with your healthcare provider about your care can improve outcomes. But when you are anxious and fearful this is harder to do as there are chemical changes in your brain that impact on clarity of thought, Hypnosis and mindfulness tools can clear your mind so you can ask the right questions and make the decisions that are right for you. I teach a unique protocol that means after the birth you don't say "why did I agree to that".

"My partner wasn't interested."

Your partner has to be skilled up. They need to understand the psychological aspects of what's going on. They need to know what's happening, what to do and importantly, what not to do!

This course meets this head on and helps even the most reluctant partner see why this approach matters. Plus they'll get some great skills that they can use for anything from de-stressing to tackling insomnia!

"It was pain free."

I'm not going to promise you a pain free birth. But what I can promise you is that you'll understand the difference between hypnoanalgesia (turning down sensations, altering them and making them manageable) and hypnoanaesthesia (eliminating pain).

You'll get some amazing hypnosis audio-tracks and imagery tools to harness the power and energy of birth that transforms you into a birthing powerhouse.

Can I buy your course now?

Sometimes people know, they don't need to test it first, or read a big sales pitch. Call it gut feeling. I've priced it low so you can dip in and have a go without having to invest hundreds in it. This is half the price of just one hypnosis session with me. 👊🏻