Get yourself some downtime and start building confidence ready for the birth of your baby.

Wondering about what hypnosis is?  Want a good nights sleep?  Desperate for variation in your hypnobirthing audio-tracks or do you want a voice that is deeply calming? 

This audio-track will guide you through meadows with different colour flowers - it builds confidence, intuition, resilience and calm at a subconscious level.

Using binaural beats and expertly crafted hypnotic language patterns, you don't even have to try and relax. In fact you will probably fall asleep while your mind rewires itself building the blocks for a positive birth. 

Sophie x