One hour hypnobirthing masterclass with simple steps that make you feel confidently prepared.
Watch nowHello!
My name is Sophie. I'm the bestselling author of three books Mindful Hypnobirthing, Mindful Mamma and Mindful Menopause. I'm also a clinical hypnotherapist and doula with over 18 years of experience.
If you are anxious, lack clarity, feel overwhelmed, directionless, or fearful hypnotherapy can help you to make sense of why things are happening and give you the tools to manage them.
I run one to one sessions online and also have a self-guided courses.
Change always begins from a single thought, are you ready to unlock the power within you and take it to the next level?
Hypnobirthing Online Self-Guided
Private Hypnobirthing Classes
Have tailored tracks, personalised techniques and a set of tools that are completely aligned with your values and expectations. Contact me for a free chat.
Hypnobirthing teacher Training
Hypnotherapy Session - £80
Hypnosis Audio-tracks
Tracks that create powerful change in a simple way. Listen to them at night before you go to sleep you'll find it easy to make the changes you want a deep level.
Mindful Menopause Online Course
Powerful course that teaches you mindset tools like hypnosis and mindfulness to set an intention for a positive menopause alongside the tools to achieve it.
Mindful Menopause Teacher Training
Mindful Menopause Training for professionals coming in January 2024. Be one first to roll out this amazing programme by signing up to find out when places are open.
One to one Menopause Support
Book a session for coaching to help navigate an intentional peri-menopause. Anxiety can manifest in many forms and hypnotherapy can get straight to the core of the feeling.